{"id":9998,"date":"2021-11-02T16:13:23","date_gmt":"2021-11-02T16:13:23","guid":{"rendered":"https:\/\/speed.luxador.ee\/blog\/mis-on-kaalul-kui-oled-ulekaaluline\/"},"modified":"2025-02-13T13:14:27","modified_gmt":"2025-02-13T13:14:27","slug":"whats-at-stake-if-youre-overweight","status":"publish","type":"post","link":"https:\/\/speed.luxador.ee\/en\/blog\/whats-at-stake-if-youre-overweight\/","title":{"rendered":"WHAT’S AT STAKE IF YOU’RE OVERWEIGHT?"},"content":{"rendered":"

Have you ever thought about what excess weight and the tip of an iceberg have in common? Both are visible to the eye, but their more serious nature only becomes apparent when it’s too late. The lower part of the iceberg sank the Titanic. Be more foresighted and stay afloat.<\/p>\n

As an overweight person, one day you will find yourself at a crossroads. On that very day, you will have to make a choice. Will you buy larger-sized clothes, or will you start losing weight? Which path will you choose?<\/p>\n

If you choose the first path, you should know which diseases will accompany you for the rest of your life.<\/p>\n

Excess weight drains your energy<\/span><\/h2>\n

Most health risks manifest only years later, but the first side effect of being overweight is a lack of energy. Do you know the feeling of struggling to wake up in the morning? Instead of going for a health walk, you always have excuses ready, such as “bad weather<\/em>” or “I\u2019ll start tomorrow<\/em>.” Know that the best day to take control of your health was yesterday. But tomorrow, you\u2019ll wish you had started today.<\/p>\n

Excess weight raises blood pressure<\/span><\/h2>\n

Excess weight and high blood pressure<\/a> are old friends, but I wouldn\u2019t recommend befriending them. While excess weight is visible, high blood pressure is sneaky and creeps up unnoticed. If a stroke or heart attack worries you even a little, take your weight seriously. Losing just a few kilos can make a big difference to your health.<\/p>\n

Excess weight promotes diabetes<\/span><\/h2>\n

As you can see, you\u2019ve continued down your path with determination. Determination leads to results, but in this case, I suggest stopping. You haven\u2019t yet seriously considered losing weight because you believe you\u2019re as resilient as an oak tree. But one day, your doctor may diagnose you with diabetes, commonly known as sugar disease. Diabetes is not a simple condition. Persistently high blood sugar<\/a> can cause permanent damage to your eyes, kidneys, and nerves. This means that one day, you may lose your vision, your kidneys may fail, and you may develop wounds that do not heal. Lose weight\u2014it can save you from worse consequences.<\/p>\n

Excess weight shortens lifespan<\/span><\/h2>\n

Will I live less if I am overweight? Yes, because suddenly, your path comes to an end. Excess weight shortens your lifespan by an average of 8 years.\u00a0<\/strong> We complain about a lack of time daily but act as if we have an endless supply of it. Know that you still have time to make the right choice for a lighter and longer life.<\/p>\n

Less is more<\/span><\/h3>\n

If excess weight made you sick, then losing weight will make you healthier again. And it\u2019s that simple. According to statistics, the average woman in Estonia is 170 cm tall. At this height, you should weigh no more than 72 kg to remain within a healthy weight range.<\/p>\n

With Liverta Forte, it’s easy!<\/span><\/h2>\n

Of course, it is easier to maintain a normal weight than to fight the consequences. But if you have already gone down the wrong path, your journey to better and lighter health starts with Liverta Forte. Liverta Forte contains two essential ingredients \u2013 Gymnema extract and chromium. Gymnema extract and chromium help you say no to snacking.<\/p>\n

Gymnema extract has been used for centuries in the effective treatment of overweight individuals. Its effectiveness lies in prolonging the feeling of fullness and reducing appetite. Chromium decreases sugar cravings and also contributes to weight loss.<\/p>\n

Take control of your health\u2014don\u2019t let your health control you!<\/p>\n","protected":false},"excerpt":{"rendered":"

Have you ever thought about what excess weight and the tip of an iceberg have in common? Both are visible to the eye, but their more serious nature becomes apparent only when it’s too late. Lose weight\u2014it can save you from worse consequences.<\/p>\n","protected":false},"author":1,"featured_media":9256,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[197],"tags":[],"class_list":["post-9998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-liver"],"acf":[],"yoast_head":"\nWHAT'S AT STAKE IF YOU'RE OVERWEIGHT? - Luxador Tervisepood<\/title>\n<meta name=\"description\" content=\"Have you ever thought about what excess weight and the tip of an iceberg have in common? Both are visible to the eye, but their more serious nature becomes apparent only when it's too late. 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